Welcome to The Studio 205!👋

Strength. Flexibility. Endurance.

Tuscaloosa's only Lagree Pilates workout. Stronger and more flexible in every move for all ages and levels. Try it now for 50% OFF.

Transform Your Fitness Journey with Lagree Pilates

At The Studio 205, we offer a unique blend of strength, flexibility, and endurance training through Lagree Pilates. This innovative workout is designed to challenge all fitness levels and ages, making it perfect for everyone from beginners to seasoned athletes. It's also great for older people who want to maintain flexibility and stay stronger through aging.

Why Choose Lagree Pilates?

Lagree Pilates combines high-intensity movements with low-impact exercises, ensuring a full-body workout that builds strength and improves flexibility without straining your joints. Experience the benefits of increased core strength, enhanced posture, and improved overall fitness in a supportive environment.

Fitness for All Levels

Whether you're looking to tone up, maintain your fitness, or enhance your flexibility, Lagree Pilates is adaptable to your needs. Our classes are designed to empower individuals of all ages and fitness backgrounds, ensuring that everyone can achieve their personal fitness goals.

At The Studio 205, our instructors are the heart of our community. Each member of our passionate team brings unique expertise and a commitment to helping you achieve your fitness goals. Meet Lindsey, Alyssa, Danielle, Sarah, Alexis.

Meet Our Instructors

Experience the Power of Lagree Pilates

Whether you're a beginner or a seasoned fitness enthusiast, our Lagree classes are designed to build total-body strength, tone muscles, and improve flexibility—all while protecting your joints.

Effects You Can Feel

With consistent sessions, you'll notice remarkable changes: better posture, a stronger core, leaner muscles, and increased energy throughout your day. Lagree Pilates is not just a workout; it’s a powerful tool for long-term health and vitality.

Join Our Community

Whether you're looking to challenge yourself daily, maintain your fitness, or enhance your flexibility, The Studio 205 welcomes you to a supportive and encouraging environment. Let’s embark on this journey together!

Get Started with Classes in Just a Few Simple Steps

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Getting started with The Studio 205 is easy and straightforward! Follow these simple steps to embark on your Lagree Pilates journey with us. Get your first 8 classes 50% off, too! Click here to join!

Step 1: Sign Up Online

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Visit our website and fill out the registration form. Choose your preferred class schedule and secure your spot in advance.

Step 2: Prepare for Your First Class

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Wear comfortable workout attire and bring a water bottle. Arrive at least 10 minutes early to get settled and meet your instructor.

Step 3: Attend Your Class

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After your first class, we encourage you to explore our variety of classes and find the perfect fit for your fitness goals.

Step 4: Keep Coming Back!

What Our Clients Say

Real Stories, Real Results

Join Us Today!

Ready to transform your fitness journey? Sign up for a class or schedule a visit to The Studio 205 and discover the benefits of Lagree Pilates. Our welcoming community is excited to support you every step of the way!